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Embodying Awareness
Yoga Therapy

 
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Welcome!

I provide a welcoming refuge for all people who seek freedom from unnecessary discomfort and distress in the body, mind, and heart.

I offer individually tailored practices — movement, breathing, meditation, and healthy living suggestions — based on the teachings and traditions of Yoga and Insight Meditation.

My vision is to assist you in living a life free of suffering, while recognizing and reconnecting to your innate wholeness — this is the promise of Yoga. I will help you to embrace your natural capacity for joy, and empower you to live with life-affirming, passionate energy and good health.
 


Through love all pain will turn to medicine.
— Rumi

 

My Services

About Linda

About Yoga Therapy